Find numbers in order as fast as you can! Train your focus and peripheral vision.
Schulte Tables were developed by German psychiatrist Walter Schulte as a tool for training attention and peripheral vision. They are widely used in speed reading courses and cognitive training programs.
Regular practice with Schulte Tables can help improve your reading speed, visual attention span, concentration, and information processing speed. The exercise trains you to take in more visual information at a glance, which is a key skill in speed reading.
For best results, try to focus your eyes on the center of the table and use peripheral vision to locate each number. Start with smaller grids and work your way up to larger ones as your skills improve.
The Schulte Table was developed in the early 20th century by German psychiatrist Walter Schulte as a clinical tool for measuring and training visual attention. The exercise is elegantly simple: a grid of numbers arranged in random positions must be located and tapped in ascending order as quickly as possible. What makes it powerful is the demand it places on peripheral vision. Rather than scanning each cell individually, proficient users learn to fixate on the center of the grid and identify numbers using their wider field of view. This technique translates directly into faster reading speeds, which is why Schulte Tables are a staple in speed-reading courses worldwide. Aviation agencies, including NASA, have incorporated Schulte Table drills into pilot screening programs to assess distributed attention under time pressure.